Questions
Answers.
The product
Three capsules with water, 15 to 30 minutes before bed.
It is not a sedative. It supports the systems that help you settle and sleep. Most people simply find it easier to wind down.
Different forms behave differently. Taurate is chosen for the heart and nervous system, bisglycinate for sleep and muscle. Together they give a well tolerated evening amount.
Everyone is different. Most people notice a change in how their evenings feel within the first couple of weeks of nightly use.
This product is not intended to diagnose, treat, cure or prevent any disease. Always read the label and use as directed. Dietary supplements should not replace a balanced diet. If symptoms persist, see your healthcare professional.